FAQs

Who do we train?

Athletes of all ages focused on improving their speed, agility and sport-specific movement

What services offered?

We offer personalised one-on-one coaching, group sessions, and online coaching options. We also provide club speedwork seminars that can be tailored to meet your team’s needs.

How to book sessions?

Booking is easy via our online platform; simply select the service you desire. Additionally, you can contact us below

Are group sessions available?

Yes, we offer both individual and small group training options tailored to your needs.

What should I bring?

Please bring your sneakers, football boots (if applicable) and any sport-specific equipment, including football, hockey stick etc.