Online 1:1 Coaching

Program-based coaching for athletes who want improvement anywhere, anytime.

Fully personalised weekly program
person holding ipad near white ceramic mug and laptop
person holding ipad near white ceramic mug and laptop
Weekly check-ins
silhouette photo of person holding smartphone
silhouette photo of person holding smartphone

Key Features

Video feedback inside the app
black and silver laptop computer on brown wooden table
black and silver laptop computer on brown wooden table
Works around preseason schedules and game loads
a close up of a calendar on a table
a close up of a calendar on a table
Progress tracking
pen on paper
pen on paper
Man lifts weights in a gym environment.
Man lifts weights in a gym environment.

Who it Suits

  • Athletes who want structure, accountability, and performance improvement without needing to meet in person.

Pricing

  • Breakout: Standard - $60/month
    • Weekly, tailored speed and agility program (2-4 sessions per week), 24/7 support via text, plus a scheduled monthly zoom call

  • Breakout: Elite - $100/month
    • Weekly, tailored speed and agility program (2-4 sessions per week), plus session-by-session, rep-by-rep video analysis, 24/7 support via text or phone call, plus a scheduled weekly zoom call

Speed, conditioning, strength (optional)